Week 1: What I Ate, Work Out and Progress July 8, 2019 – July 14, 2019 Start Weight: 140 Goal Weight: 130 I have not been very consistent with my eating and workout habits in the past 2 months. I have currently been maintaining a weight of between 141 to 139 lbs. I weighed myself... Continue Reading →
WELCOME BACK TO THE FITNESS WORLD! Monday January 20, 2020 - Sunday January 26, 2019 Start Weight: 137.0 (January 6, 2020) Goal Weight: 120 Current Weight: 136.2 (January 20, 2020) My weight in looks a little different because I forgot to screenshot it before weighing myself again!!!! That being said I have weighed myself again... Continue Reading →
WELCOME BACK TO THE FITNESS WORLD! Monday January 13, 2020 - Sunday January 19, 2019 Start Weight: 137.0 (January 6, 2020) Goal Weight: 120 We are entering the second week of my 3 month challenge! This week I want to focus on sticking to my planned meals and drinking more water. I also want to... Continue Reading →
Monday October 21, 2019 Start Weight: 130.6 Goal Weight: 125 This week my focus is to eat healthy, try to get back in the gym and to be positive! I will up my calories to 1300. Each week I will add 50 calories. Also I gained a pound this week!!! 😱😭😭😭🤷🏽♀️🤷🏽♀️ FOOD Breakfast, Lunch and... Continue Reading →
Friday October 18, 2019 Start Weight: 129.4 (Monday) Goal Weight: 125 Today has been a tough day! I woke up just not feeling good. It doesn't help that I woke up at 2 am and then Corbin woke up at about 4:30 am. I just feel gunky, stuffy and it is hard to breathe. My... Continue Reading →
Thursday October 17, 2019 Start Weight: 129.4 (Monday) Goal Weight: 125 Today I found myself wondering if I should just stop losing weight and stay at 130 lbs. It seems soo easy just to give up and stop working so hard now. BUT I would just be settling!!! I am NOT a quitter and I... Continue Reading →
Wednesday October 16, 2019 Start Weight: 129.4 (Monday) Goal Weight: 125 Today my goals are to stick to the plan! "Shark Week" started for me yesterday and today I can't seem to get my life together. I have been using a Flex Cup since June and I love it!!!!! I don't use nearly as many... Continue Reading →
Tuesday October 15, 2019 Start Weight: 129.4 (Monday) Goal Weight: 125 Today my goals are to keep moving, make good choices regarding food and to think positive! I feel like I can’t meet my goals if I can’t be positive. When I’m not positive I don’t make good food choices. When I don’t make good... Continue Reading →
Monday October 14, 2019 Start Weight: 129.4 Goal Weight: 125 This week my focus is to eat healthy, try to get back in the gym and to be positive! I am going to be eating around 1200 to 1250 calories to rest my body and jump start weight lose then I will continue to reverse... Continue Reading →
October 7, 2019 - October 11, 2019 Start Weight: 129.8 Goal Weight: 125 I have been gone for a while and finally getting my life together!!!! I decided over the weekend to drop my calories back down to 1250. Honestly I have been eating like crazy and I just want to get back in the... Continue Reading →
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