Consistency is KEY

Wednesday

What I Actually Ate1425 Calories
Breakfast: 410 Calories2 Packet of Original Quick Oatmeal
6 ounces of Vanilla Almond Milk
Protein (Birthday Cake 150 Cal)
Snack: 115 CaloriesProtein One Strawberries and Cream Bar
Smarties
Lunch: 314 CaloriesVegetarian Pasta Bake
Snack: 2002 Apple Cinnamon Rice Cakes
1 Tablespoon of Chunky Peanut Butter
Dinner: 364 CaloriesSweet Potato Tacos

I am not feeling to well today. I am going to take a rest day to see if that helps. I am sure I am just feeling the aches from moving a ton of heavy stuff for my boss. That counts as a workout lol.

Wednesday WorkoutRest Day

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