Consistency is KEY

Thursday

What I Actually AteAt Least 1500 Calories
Breakfast: 410 Calories2 Packet of Original Quick Oatmeal
6 ounces of Vanilla Almond Milk
Protein (Birthday Cake 150 Cal)
Snack: 119 CaloriesProtein One Strawberries and Cream Bar
Dehydrated Apples
Lunch: 360 CaloriesVegetarian Pasta Bake
Watermelon
Snack: 1002 Apple Cinnamon Rice Cakes
Dinner: 364 CaloriesSweet Potato Tacos
Pineapple Coconut Sparkling Water
Snack: Not Sure on CaloriesPbj Sandwich

I am still not feeling well today. I am 10 times worse than I felt yesterday. I am going to take another rest day today. I think that it is much needed.

Thursday WorkoutRest Day

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